Grilled veal loin fillet, seasoned with black pepper and nutmeg. Green beans with fried red onion. White rice. Nothing more then this. So simple, such a lovely dish.
Chicken « cordon blue » prepared on the grill without any butter or olive oil. Combined with a salad of tomatoes, cucumber and red onion. You can add some fried pine kernel. Gives it a nice taste!
For the vinaigrette: one spoon of champagne vinegar and two spoons of sunflower oil.
This is how you prepare a healthy lunch… when all of a sudden the husbie suffers from diabetes. And as from now on, we need to pay attention to what we will eat and drink. A real challenge for foodies like us!
As I’ve choosen my wedding dress last Saturday and as the 2nd of June is not that far away anymore, I started today my healthy program for the following three months. If you wanna look pretty, you need to suffer first!
Salade Niçoise … I use salad, green beans and tuna, I also add cherry tomatoes and cucumber.
The tuna goes perfectly with a lime chive vinaigrette. For this vinaigrette, you need to combine all following ingredients
Let the cherry tomatoes marinate 30 minutes in the fridge before adding them to your salad. Combine 1 red onion, a teaspoon of dried oregano, some olive oil and balsamico vinegar, and add the cherry tomatoes cut in pieces