Cauliflower sauce

3DA28A7A-8D13-4745-BDE5-3CA86A8A39C2I am a big fan of « macaroni » (ham and cheese pasta). But the béchamel sauce (aka white sauce – made of a white roux (butter and flour) and milk) is not the best thing to eat when you’re paying attention to what you eat. Only 14 days left and I’m getting married!

Today I made a cauliflower sauce as alternative for the béchamel sauce. And it worked out very well! Consistent and tasty,  I’m happy about the result.

Needed ingredients: 1 cauliflower, milk, pepper and nutmeg. Boil the cauliflower in water for about 20 mins and after that keep the cauliflower and a bit of the cooking liquid separate. Add some milk, pepper and nutmeg. Mix for about 1 minute and ready steady!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s